Nutritional deficiencies cause mood swings, irritability
Your diet affects mood swings. Prioritize nutrition for a happier, more stable mood. Embrace healthy foods to support mental well-being and vitality.
Depression
Five nutritional deficiencies linked to mood swings and irritability
Diet influences mood swings. Opt for nutritious foods to boost happiness. Prioritize your well-being by being mindful of what you consume for a happier life.
What are the health benefits of oregano?
Oregano is a herb known for its potential health benefits, particularly in its essential oil form. Some of the key properties and potential health benefits of oregano and its essential oil include: c Properties: Oregano essential oil contains carvacrol and thymol, which have been shown to have antimicrobial properties. They may help prevent the growth …