Definition of Eating Disorder An eating disorder is a serious mental health condition marked by abnormal eating behaviors that negatively impact a person’s physical health, emotional well-being, and overall quality of life. These disorders often involve an unhealthy obsession with food, body weight, or body image, leading to behaviors like extreme food restriction, binge eating, …
Emphysema is a chronic lung disease that damages the air sacs (alveoli) in the lungs, making it difficult to breathe. It is a type of chronic obstructive pulmonary disease (COPD) and is primarily caused by long-term exposure to cigarette smoke or other lung irritants. Over time, emphysema reduces the lungs’ ability to exchange oxygen, leading …
Rehabilitation after a femur fracture is a structured process that aims to restore mobility, strength, and function. The timeline and specifics can vary depending on the type and severity of the fracture (e.g., femoral shaft, neck, or distal end), the surgical method used (e.g., intramedullary nailing, plates and screws, or hip replacement), and the patient’s …
Bronchiectasis is a chronic condition where the bronchi (the large airways in the lungs) become damaged, widened, and thickened, usually as a result of repeated infections or inflammation. This structural damage makes it hard for mucus to clear from the lungs, creating a cycle of infection and inflammation. Causes of bronchiectasis The main causes of …
Oats vs. Dalia: A Healthy Breakfast Comparison Both oats and dalia (broken wheat) are widely recognized as nutritious breakfast choices, each offering unique health benefits. Including either in your daily diet can contribute positively to overall health, especially when prepared mindfully. Oats: A Nutritional Powerhouse Oats are naturally gluten-free and packed with essential nutrients such …
To support prostate health and reduce the risk of enlarged prostate and related issues, incorporating specific foods into your diet can be beneficial. On the other hand, certain foods should be limited to promote a healthier prostate. Foods to Include: Salmon and Cold-Water Fish: Rich in omega-3 fatty acids, these fish, including sardines and trout, …
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Bronchitis, characterized by inflammation of the airways (trachea and bronchi), can significantly impair respiratory efficiency and quality of life. Physiotherapy plays a vital role in the management of both acute and chronic bronchitis, though the intensity and duration of intervention may vary based on the type and severity of the condition. While acute bronchitis is …
Definition of Schizophrenia Schizophrenia is a serious mental health disorder marked by profound disruptions in thought, perception, emotion, and behavior. According to the World Health Organization (WHO), individuals with schizophrenia often experience persistent delusions, hallucinations (commonly hearing voices), disorganized thinking, and impaired functioning across social and occupational domains. Types of Schizophrenia Though now considered part …
Definition of Phobias Phobias are classified by the World Health Organization (WHO) as a type of phobic anxiety disorder. These disorders involve a persistent, excessive, and unreasonable fear or anxiety triggered by the presence or anticipation of a specific object or situation. The intensity of this fear often leads individuals to avoid the trigger altogether, …
Definition of Panic Disorder Panic disorder is a mental health condition marked by recurring and unexpected panic attacks—sudden episodes of intense fear or discomfort that reach their peak within minutes. According to the World Health Organization (WHO), these attacks are often accompanied by symptoms such as a racing heart, sweating, trembling, shortness of breath, or …
Ivy gourd offers a variety of health benefits that make it a valuable addition to your diet: Blood Sugar Regulation: Ivy gourd is used in Ayurvedic medicine to treat diabetes. Its stems and leaves can be cooked and consumed or added to soups. Raw ivy gourd leaves have shown promising results in increasing glucose tolerance …
Definition of Cognitive Behavioral Therapy Cognitive Behavioral Therapy is a structured, goal-focused, and time-limited form of psychotherapy. It centers on identifying and changing unhelpful patterns in thinking, behavior, and emotional responses. The core idea behind it is that our thoughts, feelings, and actions are closely connected. When negative thoughts arise, they can influence feelings and …
Definition of Bipolar Disorder Bipolar disorder is characterized by episodes in which the person’s mood and activity levels are significantly disturbed, consisting of manic or hypomanic and depressive episodes. Manic episodes involve elevated or irritable mood, over-activity, rapid speech, inflated self-esteem, and a decreased need for sleep. Depressive episodes involve low mood, decreased energy, and …
What is post surgical cardiac rehabilitation? Post surgical Cardiac rehabilitation is a comprehensive program tailored for individuals recovering from heart surgery or other heart-related treatments. It helps participants regain strength, improve overall health, and reduce the risk of future heart problems. The program usually lasts at least three months and is beneficial for people of …
Including lemon tea in your diet offers numerous health benefits. Here are some of the advantages of drinking lemon tea: Tea with lemon cleanses the Body: This tea contains citric acid, which aids in liver detoxification. Consuming lemon tea on an empty stomach in the morning helps eliminate toxins and waste products, cleansing the body. …
