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Anterior Cruciate Ligament Injury

Anterior Cruciate Ligament Injury

Introduction:  Anterior Cruciate Ligament Injury commonly results from a fall from height with the knee in flexion and the body rotating on the stationary foot. This results in abnormal internal rotation of it tibia. Similarly, hyper flexion or hyperextension with internal rotation of the tibia can also produce it.  Mechanism of injury: Anterior Cruciate Ligament …

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Compression Fractures

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Introduction Compression Fractures is produced as a result of compressive forces on the bone. The bony mass gets compressed within itself. It is ungentlemanly in cancellous bones (e.g., vertebral body). Compression fractures of the spine are a common yet often impairing condition. Clinical Features  Investigation  Physiotherapy Management Physiotherapy plays a crucial role in recovery.  Risk …

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Mono Diet: Here’s Everything You Need to Know About the Mono Diet

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What is Mono Diet The mono diet, also known as the monotrophic diet, involves consuming only one food item or food group exclusively for extended periods, such as days or weeks.  It become increasingly popular among individuals seeking a straightforward approach to enhancing weight loss, free from the complexities and restrictions often associated with other …

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