Foods to Eat and Avoid if you’ve Got an Ulcer
Choose a stomach ulcer-friendly diet with soothing foods—fruits, veggies, lean proteins & whole grains. Skip spicy, acidic, and fried items for effective healing.
Ulcers
Drinking Tea Right after Meals: Is it Beneficial or Harmful
Studies indicate that tea can have positive effects on the digestive system but might impede the absorption of nutrients in the digestive process.
Ash Gourd – Health Benefits
Ash gourd, also known as winter melon or wax gourd, offers various health benefits beyond aiding in weight loss. Ash gourd can potentially help with weight loss due to several factors: High Fiber Content: Ash gourd is rich in dietary fiber, which can slow down the rate of digestion. High-fiber foods tend to keep you …