When it comes to a food face-off between chicken and paneer, both options offer unique nutritional benefits. Paneer is a great source of Omega 3 and Omega 6 fatty acids, which can help prevent rheumatoid arthritis and improve hemoglobin levels. It can also boost immunity against illnesses like bronchitis, asthma, coughs, and colds, and is …
Vegan-friendly sources of calcium: Calcium is a crucial mineral that plays a vital role in maintaining good health. Its benefits include strengthening bones, promoting dental health, regulating heart rhythms, and facilitating muscle contraction. If the body does not get enough calcium, it can lead to hypocalcemia, which can cause symptoms such as confusion, muscle spasms, …
Calcium deficiency: Food substitutes for vegans and people who don’t have dairy Read More »
Soak them to reap more benefits: Superfoods are nutrient-dense foods that provide a wealth of vitamins, minerals, and antioxidants while being low in calories. Incorporating superfoods into your daily diet can help prevent micronutrient deficiencies and boost your immune system. Consuming superfoods in the morning, after drinking water, is an excellent way to get your …
Eat These Soaked Superfoods on an Empty Stomach to Boost Immunity Read More »
According to research conducted by the University of California, the reason why pure honey lasts a long time is due to its extremely low moisture content. This lack of moisture makes it impossible for bacteria to grow or survive in it, which is why honey does not spoil for a significant period. The study also …
Honey for diabetics: Does honey spike sugar levels? Read More »
In recent years, there has been an increased interest in social storytelling techniques for special education students. These techniques involve incorporating narratives into teaching methods in order to better engage students and improve their retention of material. One example of the successful implementation of social storytelling techniques is at the Aaziban Care Center, where students …
Social Storytelling Techniques || Special Education || Aaziban Care Center Read More »
In recent years, the prevalence of osteoarthritis, a condition that affects the joints of the body, has been on the rise. Knee osteoarthritis, in particular, can be extremely debilitating, making it difficult for individuals to perform daily activities with ease. Luckily, physiotherapy has been shown to be an effective treatment option for knee osteoarthritis. In …
Osteoarthritis and Knee Mobilisation || Physiotherapy Tips Read More »
