The Hidden Dangers of Overindulging in Breakfast Cereal
Choose low-sugar, high-fiber cereals. Consume moderately to prevent excessive intake of nutrients and sugars.
Choose low-sugar, high-fiber cereals. Consume moderately to prevent excessive intake of nutrients and sugars.
What is IBS? Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder marked by symptoms such as diarrhea, constipation, bloating, and stomach pain. While the exact cause of IBS remains unknown, factors such as dietary choices, stress, and hormonal changes can influence the onset and severity of symptoms.Diet plays a crucial role in managing IBS …