A Transient Ischemic Attack (TIA), often called a “mini-stroke”, is a temporary period of symptoms similar to those of a stroke. It occurs when there is a brief interruption in blood flow to part of the brain, spinal cord, or retina — typically lasting only a few minutes and not causing permanent damage. Causes A …
Spinach is considered a superfood due to its numerous health benefits. Incorporating fresh spinach into your diet can improve eyesight, aid in cancer prevention, and help regulate blood sugar levels. Here are some key health benefits of spinach: Cancer Prevention: Spinach contains zeaxanthin and carotenoids, which act as antioxidants and help eliminate free radicals from …
