Definition of Dyslexia Dyslexia is a specific learning disorder that primarily affects reading and language processing. Individuals with dyslexia have difficulties with accurate and/or fluent word recognition, poor spelling, and decoding. These challenges occur despite normal intelligence and adequate educational opportunities, and they stem from differences in how the brain processes written and spoken language. …
Chronic Kidney Disease (CKD) is a condition in which the kidneys lose their ability to filter waste and excess fluids from the blood efficiently. This impairment can result in fluid buildup and the accumulation of waste in the body, increasing the risk of health issues such as heart disease and stroke. Dietary Guidelines for CKD …
Maintaining optimal iron levels is crucial for overall health, especially for women who are more prone to deficiencies due to menstrual cycles and pregnancy. Deficiencies of this minerals can result in fatigue, weakness, and dizziness. Including this elements in your diet is essential to prevent anemia and sustain energy levels. Here are five foods that …
Jaggery is a traditional, unrefined sweetener made from sugarcane juice or palm sap. It is commonly used in South Asia, Africa, and Latin America. Unlike refined sugar, jaggery retains essential minerals like iron, potassium, and magnesium, making it a healthier alternative. It has a rich, caramel-like flavor and is often used in desserts, beverages, and …
How to monitor your creatinine levels Chronic Kidney Disease (CKD) quietly impacts numerous lives, extending its repercussions beyond kidney function. CKD impairs kidney Health, affecting their ability to efficiently filter blood. This condition can lead to complications such as heart disease, stroke, anemia, heightened susceptibility to infections, and imbalances in calcium, potassium, and phosphorus levels. …
Diet Tips to Manage Kidney Health & Stabilize Creatinine Levels Read More »
Determining the perfect dinner hour is a multifaceted endeavor influenced by personal routines, cultural practices, and health considerations.
Herbs & Ayurvedic plants gain popularity for controlling blood sugar by aiding natural glucose regulation.
Compared to omnivores, vegetarians/vegans see 7% drop in total cholesterol, 10% in LDL, and 14% in apolipoprotein B levels from baseline measures.
Choose low- G.I foods for better sleep. Menopausal women, include whole grains, quinoa, dairy, and animal protein.
Hormonal imbalance and sugar are interconnected, leading to various distressing symptoms, including cravings.
Choose low-sugar, high-fiber cereals. Consume moderately to prevent excessive intake of nutrients and sugars.
Vitamin B12 is vital for energy and health. If someone follows a vegetarian or vegan diet, they may need to obtain B12 through fortified foods or supplements.
High protein intake from meat, fish, eggs, cheese, milk, and yogurt can impact creatinine levels. Consult for safe protein intake with high creatinine.
Intermittent fasting aids weight loss by creating eating periods, promoting calorie deficit, and triggering hormonal changes for effective weight management.
Curry leaves boast unique fiber, aiding in insulin release, effectively lowering blood sugar levels for improved health.
