Foods to Eat and Avoid if you’ve Got an Ulcer
Choose a stomach ulcer-friendly diet with soothing foods—fruits, veggies, lean proteins & whole grains. Skip spicy, acidic, and fried items for effective healing.
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What are the Benefits of Gluten Free Diet
Gluten, a protein in wheat, barley, and rye, prompts a gluten-free diet crucial for celiac disease. Some adopt it for varied health benefits.