strength

 Osgood-Sehlatter’s  Syndrome

osgood schlatter's syndrome

Osgood-Schlatter’s syndrome is a condition that affects the knee, primarily in adolescents who are active in sports. It’s characterized by pain and swelling just below the kneecap where the patellar tendon attaches to the tibia (shinbone). This area is known as the tibial tuberosity. The syndrome is caused by repetitive stress or tension on this …

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 SPINAL CORD INJURY

 A spinal cord injury is damage to the spinal cord that causes changes in its function which may be permanent or temporary in the loss of muscle function , sensation, autonomic functions at various parts of the body below the level of lesion. CAUSES OF SPINAL CORD INJURY TYPES OF SPINAL CORD INJURY Spinal cord …

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Tips for Eating Well During Post-Surgery Recovery

foods after post surgery

Proper nutrition plays a vital role in post-surgery recovery. It can help promote wound healing, prevent complications, and provide the energy and nutrients your body needs to regain strength.  Here are some guidelines to help you make healthy food choices during your recovery: Focus on Protein: Protein is crucial for tissue repair and healing. Include …

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