Definition of Cognitive Behavioral Therapy Cognitive Behavioral Therapy is a structured, goal-focused, and time-limited form of psychotherapy. It centers on identifying and changing unhelpful patterns in thinking, behavior, and emotional responses. The core idea behind it is that our thoughts, feelings, and actions are closely connected. When negative thoughts arise, they can influence feelings and …
Definition of Multiple Disabilities Multiple Disabilities refer to the presence of two or more impairments occurring simultaneously—such as intellectual disability combined with blindness, orthopedic impairment, or other conditions. These combined impairments create educational needs that cannot be addressed through programs targeting a single disability. It is important to note that this definition does not include …
Autism Spectrum Disorder is a neurological condition that affects brain development, leading to challenges in social interaction, communication, and behavior. It includes various subtypes, each with unique characteristics. Types of Autism Spectrum Disorder 1. Asperger’s Syndrome Previously considered separate from autism, Asperger’s Syndrome shared similarities but lacked significant language or cognitive development delays. Individuals with …
Green and black tea offer comparable health benefits, benefiting heart and brain. Green tea, strong antioxidants; evidence doesn’t strongly favor over other teas.
