Asthma is a chronic condition that affects the airways, causing them to become inflamed and narrowed, making breathing difficult. It can be triggered by allergens, exercise, cold air, stress, or respiratory infections. Symptoms include: Causes The exact cause is not fully understood, but it is believed to result from a combination of genetic and environmental …
During menopause, maintaining a healthy diet can help prevent or alleviate certain conditions associated with aging and menopause. Here are some basic dietary guidelines to consider: Get enough calcium: Aim for two to four servings of dairy products and calcium-rich foods daily. Good sources of calcium include dairy products, fish with bones (such as sardines …
What is IBS? Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder marked by symptoms such as diarrhea, constipation, bloating, and stomach pain. While the exact cause of IBS remains unknown, factors such as dietary choices, stress, and hormonal changes can influence the onset and severity of symptoms.Diet plays a crucial role in managing IBS …
