Yes, drinking tea can potentially hinder the absorption of non-heme iron from plant-based foods. Tea, especially black tea, contains compounds called tannins or polyphenols that can bind to non-heme iron and form complexes that are poorly absorbed by the body. Iron comes in two forms: heme iron, found in animal products, and non-heme iron, found …
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“Trigger finger” is a condition that causes one of your fingers (often the thumb or middle finger) to become stuck in a bent position and then snap straight, like pulling a trigger and releasing it. Medically, it’s known as stenosing tenosynovitis. The condition occurs when the tendon in the affected finger or thumb becomes irritated …
If you have chronic hepatitis (such as hepatitis B or C), maintaining a healthy diet is essential for supporting liver function, reducing inflammation, and preventing complications like fatty liver disease or cirrhosis. Here’s a guide on what to eat and what to avoid: When managing chronic hepatitis, it’s crucial to focus on a balanced, nutrient-rich …
Maintaining optimal iron levels is crucial for overall health, especially for women who are more prone to deficiencies due to menstrual cycles and pregnancy. Deficiencies of this minerals can result in fatigue, weakness, and dizziness. Including this elements in your diet is essential to prevent anemia and sustain energy levels. Here are five foods that …
Rotator cuff tear is the most common causes of shoulder pain and disability. The frequency of rotator cuff tears. Increases with age , with full thickness tear uncommon in patients younger than 40 years. The rotator cuff complex refers to the tendons of four muscles: subscapularis, supraspinatus, infraspinatus and teres minor. Causes of rotator cuff …
