Understanding the Role of Tomatoes in Gout: Dietary Considerations And Individual Tolerance
Tomatoes are considered as gout-friendly due to their low purine content. But the recent research has indicated that they may trigger gout in some people.
Nutrition
Aaziban Care Center is committed to providing holistic care to its patients, which is why we offer the best in Dietician & Yoga in Kolkata. Our team of expert dieticians work with patients to create customized meal plans that address their unique dietary needs.
Fueling Your Gut Health: A Guide to Prebiotic Foods for a Happy Microbiome
Prebiotics can be found in various plant-based foods, including specific fruits, vegetables, legumes (chickpeas, black beans, lentils) and whole grains.
Fever
Fever elevates the body’s energy requirements. Additionally, during an infection, nutrient absorption from food tends to be reduced. Infections can lead to prolonged periods of heightened energy demands (lasting from several days to several months). Moreover, there is an increased breakdown and excretion of proteins. Dietary guidelines for fever: A recommended dietary approach typically involves …
Dialysis
Hemodialysis is a type of dialysis where the patient’s blood is pumped out of their body and through a machine called a dialyzer, which acts as an artificial kidney to remove waste and excess fluids. The cleaned blood is then returned to the patient’s body. Peritoneal dialysis is another type of dialysis where a special …
Exploring the World of Probiotic Foods: Gut-Healthy Delights You Need to Try
Increasing your intake of probiotic foods can boost the presence of beneficial bacteria in your body. These are commonly found in fermented foods.
PCOD Diet Guidelines
PCOD is a condition in which ovaries produce many immature or partially mature eggs, this happens due to poor lifestyle, obesity, stress and hormonal imbalance. Dietary Guidelines for PCOD : Specific focus on food with low glycemic index. Eat food high in fibre to control rise in blood sugar and insulin level. Avoid processed food, …
Understanding FODMAPs: A Comprehensive Guide to Digestive Health and the Low FODMAP Diet
FODMAPs, a carbohydrate type found in some foods, provide energy, like fat and protein. A low FODMAP diet may alleviate irritable bowel syndrome (IBS) symptoms.
Protein
Protein is indeed a crucial component of a healthy diet. It consists of amino acids, which are the building blocks necessary for various functions in the body. Some key functions of protein in our body: Muscle and Bone Health: Regular protein intake supports muscle growth, maintenance, and overall strength. Hormone and Enzyme Production: Proteins are …
Fat
Fat, along with proteins and carbohydrates, constitutes one of the three primary macronutrients. In comparison to carbohydrates, fats provide a greater amount of energy. They serve as a crucial means of storing energy for later use. Various examples of fatty foods include milk, cheese, butter, cream, ghee, vegetable oils, meat, and fish liver oil. Some …
Carbohydrate
Carbohydrates, classified as macronutrients, serve as one of the primary sources of energy for our bodies alongside proteins and fats. These vital nutrients include sugars, fibers, and starches and can be sourced from a variety of foods such as grains, vegetables, fruits, as well as milk and dairy products. As a fundamental food group, carbohydrates …
How skipping Breakfast can Contribute to Obesity
Breakfast is suggested as a healthy and important meal than others. It can help us to lose weight, and skipping it can raise our risk of obesity.
A Comprehensive Handbook on Adopting a Low-Protein Eating Plan
Opting for a low-protein diet can alleviate the strain on the kidneys, allowing the healthier portion of the kidneys to operate with less effort.
Bland Diet – Recommended And Restricted Foods
A bland diet consists of soft, mildly seasoned, and low-fiber foods. It is typically recommended for individuals experiencing digestive issues.
Magnesium
Magnesium exists naturally in numerous food sources, can be obtained as a supplement, and is utilized as an ingredient in antacids and laxatives. This mineral holds significant significance as it aids over 300 enzymes in facilitating diverse chemical reactions within the body. Some key functions of magnesium: Energy production: Magnesium is a cofactor in many …
Iron
Iron is an essential mineral necessary for the growth and development of the body. It plays a vital role in the production of hemoglobin, a protein found in red blood cells that transports oxygen from the lungs to every corner of the body. Additionally, iron is crucial for the synthesis of myoglobin, a protein that …