The best dal for weight loss is often considered to be yellow moong dal (yellow split gram), and here’s why: Low in Calories: Yellow moong is relatively low in calories, making it a suitable choice for those aiming to reduce calorie intake and promote weight loss. High Protein Content: It is a good source of …
Definition of Depression Depression is a common mental health disorder characterized by persistent sadness, lack of interest in activities, low energy, feelings of guilt or worthlessness, and disruptions in sleep or appetite. According to the World Health Organization (WHO), this significantly impacts how individuals think, feel, and function in daily life. If left untreated, It can …
Meaning of Mental Illness According to the Persons with Disabilities (P W D) Act, 1995, “Mental Illness” refers to any mental disorder excluding mental retardation. In modern terminology, mental retardation is more appropriately referred to as intellectual disability, and it is treated as a distinct category of disability under the Act. Understanding Mental Illness Mental …
Definition of Multiple Disabilities Multiple Disabilities refer to the presence of two or more impairments occurring simultaneously—such as intellectual disability combined with blindness, orthopedic impairment, or other conditions. These combined impairments create educational needs that cannot be addressed through programs targeting a single disability. It is important to note that this definition does not include …
Chronic Kidney Disease (CKD) is a condition in which the kidneys lose their ability to filter waste and excess fluids from the blood efficiently. This impairment can result in fluid buildup and the accumulation of waste in the body, increasing the risk of health issues such as heart disease and stroke. Dietary Guidelines for CKD …
When it comes to breakfast cereals, oats and wheat stand out as two of the most renowned options globally. Both these grains are packed with protein and fiber, offering numerous health benefits. Whether you choose oats or wheat, you’re making a healthy choice. Oats Oats are widely recognized as one of the world’s most popular …
Oats vs. Wheat: Which Cereal Makes for a Healthier Breakfast Read More »
