Aaziban Care Center is committed to providing holistic care to its patients, which is why we offer the best in Dietician & Yoga in Kolkata. Our team of expert dieticians work with patients to create customized meal plans that address their unique dietary needs.
Listed below are some excellent superfoods that support healthy weight gain: Starchy Foods Potatoes, sweet potatoes, corn, whole grain bread, oatmeal, whole wheat pasta, and brown rice are rich in carbohydrates while being low in fats and proteins. These foods are abundant in essential vitamins, minerals, fiber, and antioxidants that offer various health benefits. Carbohydrates …
Top Super foods for Promoting Healthy Weight Gain Read More »
Studies indicate that tea can have positive effects on the digestive system but might impede the absorption of nutrients in the digestive process.
If you have elevated uric acid level, a diet rich in fruits, vegetables, whole grains can help you manage uric acid and improve your overall health.
Nutrition is about eating food that your body needs for optimal health. Let’s debunk a few common myths so you can feel more confident about your food choices.
Constipation can be uncomfortable and may lead to health issues. Relieve this with high-fiber fruits, probiotics, whole grains, pulses and proper fluid intake.
If you’re living with liver cirrhosis, prioritize high protein foods and incorporate both plant- and animal-based protein sources into your diet.
Folate, also referred to as vitamin B9, occurs naturally in numerous food sources, and it can also be present as folic acid in fortified food products.
Nutritional yeast is packed with micronutrients, and high quality protein. It offers various health advantages, like boosting energy, reducing cholesterol etc.
Olives offer health benefits due to their dietary fiber content, which promotes digestion and heart health. It helps to maintain healthy cholesterol levels also.
The Palmyra fruit is rich in vitamin C, minerals, and sugars. Its pulp is used to treat various health concerns, like skin issues, nausea, vomiting.
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An anti-inflammatory diet refers to a dietary approach that focuses on consuming foods with the potential to reduce chronic inflammation in the body. Chronic inflammation is believed to play a role in the development and progression of various chronic diseases, including heart disease, diabetes, obesity, certain cancers, and autoimmune disorders. Benefits of an Anti-Inflammatory Diet: …
Hypothyroidism is a common condition where the thyroid doesn’t create and release enough thyroid hormone into your bloodstream. Dietary guidelines for Hypothyroidism : Eat Iodine-rich foods such as fish, sea food, egg, iodised salt. Eat a low calorie diet (reduce calories from oil from frying, eat cookies, cakes, pastries and sweetened beverages) Use iodized salt …
Diabetes is a chronic disease that occurs when the pancreas is no longer able to make insulin, or when the body cannot make good use of the insulin it produces. Most common types of diabetes : Type 2 diabetes A chronic condition that affects the way the body processes blood sugar (glucose). Type 1 diabetes …
Obesity is a condition characterized by an excessive accumulation of body fat, which increases the risk of developing various health problems. This condition often occurs due to consuming more calories than the body burns through exercise and daily activities. A body mass index (BMI) of 25 or greater is considered obese, and individuals with excessive …
