Do Apples Affect Diabetes and Blood Sugar Levels
Apples, a diabetes-friendly snack, with fiber preventing blood sugar spikes. Fructose may benefit insulin levels more than glucose.
affect
How Does Fruit Affect PCOS?
Fruit can have both positive and negative effects on PCOS (Polycystic Ovary Syndrome) due to its carbohydrate content. Here are some ways fruit can affect PCOS: Natural sugars: The sugar in fruit is natural fructose, which is different from added sugars. Fructose is not as quickly digested as sucrose (table sugar) and has a different …