Foot biomechanics

Calcaneal Bursitis: Understanding Heel Pain and Its Rehabilitation

Physiotherapy /
Calcaneal Bursitis

Introduction Calcaneal Bursitis is a painful inflammatory condition affecting the heel, commonly seen in individuals who engage in prolonged standing, walking, or running. It can remarkably interfere with daily activities and mobility. Early identification and appropriate physiotherapy intervention help relieve pain and prevent chronic heel problems. Definition Calcaneal bursitis is the inflammation of the bursae …

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Plantar Fasciitis

Physiotherapy /
Plantar Fasciitis

Definition: Plantar Fasciitis is defined as the inflammation or degeneration of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. This tissue acts as a natural shock absorber and supports the arch of the foot. Causes: The primary cause of plantar …

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Haglund’s deformity

Physiotherapy /
chatgpt image may 8, 2026, 03 43 54 pm

Introduction: Haglund’s Syndrome, often referred to as “pump bump”, is a common condition significant posterior heel pain. It is associated with retrocalcaneal bursitis.It affects individuals across various activity levels, from athletes to those with sedentary lifestyles. Definition: Haglund’s Syndrome is a musculoskeletal condition characterized by a bony enlargement on the posterior heel bones (calcaneus) at the …

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