symptoms.

Attention-Deficit/Hyperactivity Disorder(ADHD)  

Special Education /
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Definition of Attention-Deficit/ Hyperactivity Disorder(ADHD) Attention-Deficit/Hyperactivity Disorder(ADHD) one of the most common mental disorders, affecting 5–8% of children, primarily boys, and often continuing into adulthood. It impacts learning and daily functioning, characterized by three main features:   Inattention – Difficulty staying focused.   Hyperactivity – Excessive movement, fidgeting, or talking.   Impulsivity – Acting without thinking, often leading …

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Developmental Delays

Special Education /
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 Definition   Developmental delay occurs when a child does not reach expected milestones in motor, cognitive, social, or emotional skills. According to the World Health Organization, this delay can affect a child’s ability to interact, learn, and function in daily life.   Child Development   Child development encompasses more than physical growth—it includes cognitive, social, and emotional progress. …

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Locomotor Disability

Special Education /
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Definition of Locomotor Disability Locomotor Disability refers to the inability to perform movements related to personal mobility or object handling due to musculoskeletal or nervous system impairments.   According to the PWD Act 1995, it is a disability of bones, joints, or muscles that significantly restricts limb movement. The RPWD Act 2016 defines it as a …

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Parkinsonism

Physiotherapy /
parkinsonism

Parkinsonism is a slowly progressing disease involving primarily a degeneration of cells in basal ganglia and substantia nigra causes deficiency of dopamine that often impairs the motor skills, speech and other functions of the patient. The main symptoms include tremors, slowness of movement (bradykinesia), muscle stiffness (rigidity), and difficulty with balance and coordination. Etiology of …

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ACHILLES TENDINITIS

Physiotherapy /
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Achilles tendinitis is an overuse injury that causes pain and inflammation in the Achilles tendon, which connects the calf muscles to the heel bone. It often occurs in runners and athletes, particularly those who increase their activity levels too quickly or have improper footwear. The main change is a disruption of the ground substance, causing …

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Caffeine Overdose: Health Consequences

Nutrition /
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Caffeine overdose happens when you consume an excessive amount of caffeine from drinks, foods, or medications. While some individuals may tolerate amounts above the recommended daily limit without immediate issues, this practice is not advisable. High doses of caffeine can lead to serious health problems, such as irregular heartbeats and seizures, and may also contribute …

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Super Foods for Alleviating Gout

Nutrition /
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If you have elevated uric acid level, a diet rich in fruits, vegetables, whole grains can help you manage uric acid and improve your overall health.

Typhoid Diet: Essential Guidelines for a Speedy Recovery

Nutrition /
typhoid diet

A person suffering from typhoid needs to modify their diet to accommodate their current condition. During this time, it is important to focus on a diet that is rich in carbohydrates and proteins, while avoiding certain foods that may exacerbate the symptoms.  Here are some guidelines to follow: Foods to Include: Carbohydrate-rich foods: Increase your …

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Health Benefits of Green Beans

Nutrition /
benefits of green beans

Green beans may be low in calories, but they are packed with essential nutrients that offer numerous health advantages. These legumes are rich in antioxidants like vitamin C, flavonols, quercetin, and kaempferol, which combat free radicals, reduce cell damage, and potentially lower the risk of certain health conditions. Improve Heart Health:  The fiber content in …

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Manage Common Symptoms During Menstruation – Beneficial Foods, That Can Provide Essential Nutrients And Help

Nutrition /
menstruation diet foods

Iron-rich foods: Menstruation can lead to a loss of iron, so it’s important to include iron-rich foods like leafy greens (spinach, kale), legumes (beans, lentils), lean meats, and fortified cereals to replenish iron levels. Magnesium-rich foods: Magnesium can help reduce menstrual cramps. Include foods like nuts (almonds, cashews), seeds (pumpkin seeds, flaxseeds), whole grains, and …

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