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Limbic Encephalitis: Everything You Need to Know About Diagnosis and Rehabilitation

Physiotherapy /
Limbic Encephalitis

Introduction Limbic encephalitis is a rare but serious neurological disorder that causes inflammation of the limbic system, the part of the brain responsible for memory, emotions, and behavior. It may develop rapidly over days or weeks and can affect people of all ages. Early diagnosis and prompt treatment improve the chances of recovery and help …

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Neck Pain: Everything You Need to Know About Cervical Discomfort

Physiotherapy /
Neck pain

Introduction Neck pain is one of the most common musculoskeletal conditions affecting people of all ages. It can interfere with daily activities, work productivity, and quality of life. Modern lifestyles involving prolonged computer use, poor posture, and stress have contributed to an increasing prevalence of neck pain worldwide. Definition It refers to discomfort, stiffness, or …

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Mono Diet: Here’s Everything You Need to Know About the Mono Diet

Nutrition /
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What is Mono Diet The mono diet, also known as the monotrophic diet, involves consuming only one food item or food group exclusively for extended periods, such as days or weeks.  It become increasingly popular among individuals seeking a straightforward approach to enhancing weight loss, free from the complexities and restrictions often associated with other …

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Brief About Whole30 Diet

Nutrition /
brief about whole30 diet

What is Whole30 Diet ? The Whole30 diet is a month-long elimination plan aimed at giving the body a rest by emphasizing whole, nutrient-dense foods. It involves cutting out potentially inflammatory or allergenic foods during this period. The program emphasizes that certain foods such as sugar, grains, legumes, alcohol, and dairy may have adverse effects …

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From Boosting Immunity to Preventing Diabetes, Benefits of Guava you Never Know About

Nutrition /
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Guavas not only offer numerous health benefits but also have a valuable nutritional profile. A 100g serving of guava contains only 68 calories and 8.92g of sugar, according to data from the United States Department of Agriculture (USDA). Furthermore, guavas are rich in calcium, providing 18g of this mineral per 100g of the fruit. Additionally, …

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Let’s Explore Some Myths And Facts About the Best Time to Have Fruits

Nutrition /
fruits

When it comes to the best time to have fruits, there are different opinions and myths surrounding this topic. Let’s explore some of the myths and facts: Myth: Fruits should always be eaten in the morning on an empty stomach. Fact: While some experts suggest having fruits in the morning to aid digestion and provide …

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