Introduction Fracture of the Lunate is a rare but clinically remarkable carpal bone injury. The lunate plays a vital role in wrist stability and motion. Due to its limited blood supply, lunate fractures require early diagnosis and proper rehabilitation to prevent long-term complications. Definition A lunate fracture is a break in the lunate bone, one …
Introduction: Osteochondritis Dissecans is a joint disorder where a segment of bone and its overlying cartilage particularly or completely separates from the surrounding bone due to a lack of blood supply. Definition: Cause: Clinical Feature: Conservative Treatment: Physiotherapy Management: Surgical Treatment: Surgical options include: Conclusion: Osteochondritis Dissecans requires a tailored approach to treatment, considering the …
Introduction Pes cavus, commonly known as high arches. These deformities of the ankle and foot present in various degrees, from mild to severe. Mild deformities are easily stretchable needing rigid immobilization in a corrected position. Severe ones are rigid. Many a times, these deformities are present in combination. In about 50% of the cases, they …
Introduction It extends from the sustentaculum tali of the calcaneus to the plantar surface of the navicular bone. The ligaments are so arranged that they facilitate certain movements while at the same time check excessive and harmful joint movements. Spring ligament complex injuries or calcaneonavicular ligament injuries refer to stretching sprains, tears, or ruptures of …
Introduction Compression Fractures is produced as a result of compressive forces on the bone. The bony mass gets compressed within itself. It is ungentlemanly in cancellous bones (e.g., vertebral body). Compression fractures of the spine are a common yet often impairing condition. Clinical Features Investigation Physiotherapy Management Physiotherapy plays a crucial role in recovery. Risk …
Compression Fractures: Diagnosis, Complications, and Rehabilitation Read More »
“Bone TB” refers to ostearticular tuberculosis, a form of tuberculosis (TB) that affects the bones and joints. It’s caused by Mycobacterium tuberculosis, the same bacterium that causes pulmonary TB, but it spreads from the lungs (or other primary sites) to the skeletal system, typically through the bloodstream. Causes of bone tb The primary cause of bone …
Rehabilitation after a femur fracture is a structured process that aims to restore mobility, strength, and function. The timeline and specifics can vary depending on the type and severity of the fracture (e.g., femoral shaft, neck, or distal end), the surgical method used (e.g., intramedullary nailing, plates and screws, or hip replacement), and the patient’s …
Jowar, or sorghum, is a highly nutritious whole grain packed with essential vitamins, minerals, and antioxidants. Adding it to your diet can offer a variety of health benefits. Here are 12 reasons to make jowar a regular part of your meals: 1. Jowar are Naturally Gluten-Free It is ideal for those with gluten intolerance or …
When your kidneys are damaged and unable to function efficiently, waste products and fluids can build up in your body, leading to kidney Disease.Adopting a kidney-friendly diet and minimizing certain foods can help reduce waste accumulation in your blood, support kidney function, and prevent further damage.Here are 7 foods to consider limiting or avoiding on …
Ensuring strong and healthy bones is essential for overall well-being, and diet plays a pivotal role in bone health. While dairy products are commonly touted as the main source of calcium, several fruits are surprisingly rich in this mineral and can play a significant role in strengthening bones. The average adult requires approximately 1000 mg …
Adequate calcium intake prevents osteoporosis, weakening bones, especially in menopause. Calcium supports bone density, reducing fractures and complications.
Choose your beverages wisely! Maintaining strong bones is vital for overall well-being, and a nutritious diet is crucial for optimal bone health.
Bathua leaves are a nutritious winter lunch, abundant in amino acids, fiber, vitamins A, B, C. Rich in iron, potassium, calcium, and phosphorus.
In addition to dairy items, nuts and seeds also serve as a valuable calcium source, contributing to the fortification of our bones.
Black chana is a nutritious dietary addition, aiding in diabetes control, heart disease prevention, weight management, and promoting gut health.
