Hemodialysis is a type of dialysis where the patient’s blood is pumped out of their body and through a machine called a dialyzer, which acts as an artificial kidney to remove waste and excess fluids. The cleaned blood is then returned to the patient’s body. Peritoneal dialysis is another type of dialysis where a special …
Increasing your intake of probiotic foods can boost the presence of beneficial bacteria in your body. These are commonly found in fermented foods.
PCOD is a condition in which ovaries produce many immature or partially mature eggs, this happens due to poor lifestyle, obesity, stress and hormonal imbalance. Dietary Guidelines for PCOD : Specific focus on food with low glycemic index. Eat food high in fibre to control rise in blood sugar and insulin level. Avoid processed food, …
FODMAPs, a carbohydrate type found in some foods, provide energy, like fat and protein. A low FODMAP diet may alleviate irritable bowel syndrome (IBS) symptoms.
Protein is indeed a crucial component of a healthy diet. It consists of amino acids, which are the building blocks necessary for various functions in the body. Some key functions of protein in our body: Muscle and Bone Health: Regular protein intake supports muscle growth, maintenance, and overall strength. Hormone and Enzyme Production: Proteins are …
Fat, along with proteins and carbohydrates, constitutes one of the three primary macronutrients. In comparison to carbohydrates, fats provide a greater amount of energy. They serve as a crucial means of storing energy for later use. Various examples of fatty foods include milk, cheese, butter, cream, ghee, vegetable oils, meat, and fish liver oil. Some …
Carbohydrates, classified as macronutrients, serve as one of the primary sources of energy for our bodies alongside proteins and fats. These vital nutrients include sugars, fibers, and starches and can be sourced from a variety of foods such as grains, vegetables, fruits, as well as milk and dairy products. As a fundamental food group, carbohydrates …
Breakfast is suggested as a healthy and important meal than others. It can help us to lose weight, and skipping it can raise our risk of obesity.
Opting for a low-protein diet can alleviate the strain on the kidneys, allowing the healthier portion of the kidneys to operate with less effort.
A bland diet consists of soft, mildly seasoned, and low-fiber foods. It is typically recommended for individuals experiencing digestive issues.
Magnesium exists naturally in numerous food sources, can be obtained as a supplement, and is utilized as an ingredient in antacids and laxatives. This mineral holds significant significance as it aids over 300 enzymes in facilitating diverse chemical reactions within the body. Some key functions of magnesium: Energy production: Magnesium is a cofactor in many …
Iron is an essential mineral necessary for the growth and development of the body. It plays a vital role in the production of hemoglobin, a protein found in red blood cells that transports oxygen from the lungs to every corner of the body. Additionally, iron is crucial for the synthesis of myoglobin, a protein that …
Iodine is a crucial trace mineral that the body does not produce on its own, therefore it must be acquired through food or supplements. It occurs naturally in certain foods and is also added to supplements and certain salt seasonings. Iodine plays a vital role in the production of thyroid hormones, specifically thyroxine and triiodothyronine. …
Calcium, a mineral primarily linked to the well-being of bones and teeth, serves multiple crucial functions. Apart from promoting skeletal strength, it plays a vital role in facilitating blood clotting, enabling muscle contractions, and maintaining optimal heart rhythms and nerve functions. Some key functions of calcium: Bone and teeth health: Calcium is crucial for the …
Zinc, an essential nutrient present in your body, plays a crucial role in supporting your immune system and metabolism. Additionally, zinc is vital for promoting wound healing and maintaining your sense of taste and smell. Typically, a diverse diet ensures an adequate intake of zinc for your body. Some key functions of zinc: Enzyme Activity: …
