Subacromial Bursitis: A Comprehensive Guide to Shoulder Pain Relief

Physiotherapy /
Subacromial Bursitis

Definition: Subacromial Bursitis is the inflammation of the subacromial bursa, a fluid–filled sac located between the rotator cuff tendons and the acromion(part of the shoulder blade). This bursa acts as a cushion, reducing friction during  arm movements. Cause: The primary cause is often repetitive overhead activities, leading to overuse and irritation of the bursa. Other …

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Kienbock’s Disease: What It Is and How It Affects Wrist Function

Physiotherapy /
Kienbock’s Disease

Introduction Kienbock’s Disease, also known as avascular necrosis of the lunate bone, is a progressive wrist condition that can significantly affect hand function. ROBERT KIENBOCK, in 1910, described what he called “TRAUMATIC SOFTENING” of the lunate bone. This is a form of ischemic necrosis that usually follows chronic stress or injury. Definition Kienbock’s Disease is …

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Supraspinatus Tendinitis: Diagnosis, Treatment & Recovery Guide

Physiotherapy /
Supraspinatus Tendinitis

Introduction: Supraspinatus Tendinitis is a common condition characterized by inflammation or irritation of the supraspinatus tendon, one of the four rotator cuff muscles in the shoulder. This tendon plays a crucial role in arm elevation and rotation. When inflamed, it can lead to significant shoulder pain and limit movement, impacting daily activities and quality of …

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Foods That Could Be Making Your IBS Worse

Nutrition /
IBS Triggers

Irritable Bowel Syndrome (IBS) is a common digestive disorder characterised by symptoms like bloating, abdominal pain, diarrhoea, and constipation. While triggers vary from person to person, certain foods are known to commonly aggravate IBS symptoms. These foods would triggers your symptoms – 1. Dairy Products Milk, cheese, yogurt, and other dairy items can be problematic, …

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Gout: Key Facts

Physiotherapy /
Gout

Introduction: Gout is a disorder of purine metabolism characterized by hyperuricaemia, deposition of monosodium urate monohydrate crystals in joints and periarticular tissues, and recurrent attacks of synovitis. Causes: Affected Area: The common sites are the small joints of hands and feet, the metatarsophalangeal joints of the big toe, the ankle and fingers, and the olecranon …

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Acute Haematogenous Osteomyelitis

Physiotherapy /
Acute Haematogenous Osteomyelitis

Introduction: Acute Haematogenous Osteomyelitis is a rapid-onset bone infection that primarily affects children, though it can occur in adults with weakened immunity. It typically arises when bacteria spread through the bloodstream and settle in the metaphysis of long bones, leading to inflammation, pain, and systemic symptoms. Defination: Acute Haematogenous Osteomyelitis is a sudden, severe bone …

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Osteocondritis Dissecans

Physiotherapy /
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Introduction: Osteochondritis Dissecans is a joint disorder where a segment of bone and its overlying cartilage particularly or completely separates from the surrounding bone due to a lack of blood supply. Definition: Cause: Clinical Feature: Conservative Treatment: Physiotherapy Management: Surgical Treatment: Surgical options include: Conclusion: Osteochondritis Dissecans requires a tailored approach to treatment, considering the …

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Delayed Speech: Clinical Overview and Neurodevelopmental Associations

Speech Therapy /
speech

Delayed speech—defined as a significant lag in expressive language acquisition beyond 18–24 months—warrants early evaluation to optimize neurodevelopmental outcomes and identify comorbid conditions such as autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD). Definition and Prevalence Delayed speech is characterized by the absence of first words by 15 months or fewer than 50 words by …

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Tulsi Benefits: The Sacred Herb for Health and Wellness

Nutrition /
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Tulsi, also known as Holy Basil (Ocimum sanctum), is often called the “Queen of Herbs” in Ayurveda. Revered for centuries in Indian households, Tulsi is not only a sacred plant but also a powerhouse of healing properties that support physical, mental, and spiritual well-being. 1. Strengthens Immunity Tulsi is rich in antioxidants and micronutrients that …

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Synovial Plica Syndrome

Physiotherapy /
Synovial Plica Syndrome

Definition: Synovial Plica Syndrome refers to a condition where one of the synovial plicae (folds in the synovium, the membrane lining the knee joint) becomes irritated, inflamed or thickened. These plicae are remnants of embryonic development and are usually asymptomatic. However, when they become problematic, they can cause pain and dysfunction. Cause:  The primary cause …

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Amyotrophic Lateral Sclerosis

Physiotherapy /
Amyotrophic Lateral Sclerosis

Introduction: Amyotrophic Lateral Sclerosis(ALS) is a type of motor neuron disease. Amyotrophic Lateral Sclerosis is also known as Lou Gehrig’s disease and charcot disease. Definition: Amyotrophic Lateral Sclerosis is a neurodegenerative group of disorders characterized by degeneration of lateral  column. Etiology: There will be degeneration of the Lower Motor Neuron in the spinal cord and …

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Recurrent Patellar Dislocation

Physiotherapy /
Recurrent Patellar Dislocation

Introduction: Definition: Cause: Clinical Features: Sign & Symptoms: Physiotherapy Management: Surgical Management: Diet and Nutrition Support At Aaziban, we emphasize that nutrition is an integral part of rehabilitation.A balanced diet supports faster recovery from ligament injuries and muscle strain. This nutrition-focused approach at Aaziban complements physiotherapy, ensuring optimal recovery and long-term joint stability. Conclusion:

 Terrible Triad 

Physiotherapy /
Terrible Triad

Introduction: Terrible Triad is recognized term in orthopedic trauma, describing a specific, highly unstable injury pattern of the elbow. Definition: Terrible Triad is defined by the simultaneous occurrence of three distinct injuries: Cause: Clinical Features: Sign & Symptoms: Physiotherapy Management: Diet & Recovery Support At Aaziban, a balanced anti-inflammatory diet is encouraged to aid recovery …

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Chondromalacia Patellae

Physiotherapy /
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Introduction: Chondromalacia Patellae, often referred to as “Runner’s Knee,” is a common condition characterized by the softening and breakdown of the cartilage on the underside of the kneecap(patella).This degeneration leads to irritation, inflammation, pain during movement. Definition: Chondromalacia Patellae is defined by the deterioration of the particular cartilage behind the kneecap. This cartilage normally provides …

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