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Aaziban Medical Guides & Parent Insights

Over 500+ doctor-curated clinical articles on Child Speech, Autism IEP, Occupational Therapy, Advanced Physiotherapy, and Clinical Nutrition.

Dyscalculia Special Education
⏱ 3 min read

Dyscalculia

Definition of Dyscalculia Dyscalculia is a specific learning disability that impairs a person’s ability to understand and work with numbers....

Post Burn Rehabilitation Physiotherapy
⏱ 2 min read

Post Burn Rehabilitation

Post Burn Rehabilitation is a crucial phase in the recovery of a burn survivor, focusing on restoring function, minimizing deformity,...

Bone  Tb Physiotherapy
⏱ 3 min read

Bone  Tb

"Bone TB" refers to ostearticular tuberculosis, a form of tuberculosis (TB) that affects the bones and joints. It's caused by...

Eating Disorder Special Education
⏱ 3 min read

Eating Disorder

Definition of Eating Disorder An eating disorder is a serious mental health condition marked by abnormal eating behaviors that negatively...

Emphysema Physiotherapy
⏱ 4 min read

Emphysema

Emphysema is a chronic lung disease that damages the air sacs (alveoli) in the lungs, making it difficult to breathe....

Bronchiectasis  Physiotherapy
⏱ 2 min read

Bronchiectasis 

Bronchiectasis is a chronic condition where the bronchi (the large airways in the lungs) become damaged, widened, and thickened, usually...

Psychosis Special Education
⏱ 3 min read

Psychosis

Definition of Psychosis According to the World Health Organization (WHO), psychosis is a mental health condition marked by significant disruptions...

Schizophrenia Special Education
⏱ 3 min read

Schizophrenia

Definition of Schizophrenia Schizophrenia is a serious mental health disorder marked by profound disruptions in thought, perception, emotion, and behavior....

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Menopause And Good Nutrition

foods eat during menopause

During menopause, maintaining a healthy diet can help prevent or alleviate certain conditions associated with aging and menopause.  Here are some basic dietary guidelines to consider: Get enough calcium: Aim for two to four servings of dairy products and calcium-rich foods daily. Good sources of calcium include dairy products, fish with bones (such as sardines …

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Glycemic Index And Diabetes

glycaemic index and diabetes

Glycemic Index (GI) is a measure of how quickly carbohydrates in food raise blood sugar levels. A low-GI diet can potentially aid in weight loss and promote overall health. However, it is important to note that weight loss ultimately depends on calorie intake, regardless of the diet followed. To effectively lose weight on a low-GI …

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Chickpeas and Kidney Beans: Which is More Beneficial for Weight Loss

chickpeas vs kidney beans

Chickpeas and kidney beans are staple legumes found in many Indian kitchens, known for their rich flavor, versatility, and impressive nutritional profile. Whether enjoyed with chapati, mixed into rice dishes, or tossed into a fresh vegetable salad, they add both taste and health benefits to meals. Regular consumption can support weight management, boost heart health, …

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Health Benefits of Nuts and Seeds

health benefits of nuts and seeds

Nuts offer numerous benefits due to their nutritional composition. While the macronutrient profiles (protein, carbohydrate, and fat) of various nuts are similar, their micronutrient (vitamin and mineral) content may vary slightly. Here are the key advantages of incorporating nuts into your diet: Abundance of “good fats”: Most nut types contain monounsaturated fats, which are considered …

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Benefits of Consuming a Variety of Colored Fruits And Vegetables

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Eating a diverse range of fruits and vegetables provides numerous health benefits due to their complex carbohydrates, fiber, and nutrient content. Each color represents different nutrient profiles, and incorporating a variety of colors into your daily diet can maximize the nutritional advantages.  Here are the benefits associated with consuming fruits and vegetables of different colors: …

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COPD And Diet: What to Eat And Avoid

copd and diet

Foods that may worsen COPD symptoms include fried foods, carbonated or aerated beverages, excess salt, preserved meats, dairy products, cruciferous vegetables, and heavy alcohol consumption. These foods and drinks can exacerbate symptoms such as bloating, gas, increased phlegm production, and difficulty breathing.  Here’s a summary of the recommendations: Remember that a healthy diet for COPD …

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Gallbladder Diet: Foods to Eat and Avoid

foods for gallbladder

Maintaining a healthy diet is crucial for the well-being of your gallbladder. While certain factors like age, gender, and ethnicity can affect your risk of gallbladder disease, adopting a nutritious diet can help reduce the likelihood of developing gallbladder-related conditions. Gallbladder-Friendly Foods: Foods to Avoid: Gallbladder Diet after Surgery: After gallbladder surgery, it is important …

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