health,

Are Vegetarians Missing out on Essential Nutrients

Nutrition /
Vegetarian

Veganism and plant-based diets have gained popularity due to reasons such as environmental concerns, health benefits, and cultural/ethical beliefs. Many people assume that vegetarians would have highly nutritious diets and be among the healthiest individuals since their focus is on consuming vegetables. However, while there are definite health benefits associated with vegetarianism, it’s important to …

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Pneumonia

Physiotherapy /
image

Pneumonia is an infection that causes inflammation and fluid buildup in the lungs. It can be triggered by bacteria, viruses, fungi, or, in rare cases, protozoa. This condition can make breathing difficult and lead to symptoms such as fever, cough, and mucus production.  Causes  of pneumonia Pneumonia is classified based on its cause and where …

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Cerebral Palsy

Special Education /
Cerebral Palsy

Definition of Cerebral Palsy Cerebral palsy (CP)is a lifelong neurological condition that primarily affects movement, posture, and muscle coordination. It typically appears in early childhood and results from damage or abnormal development of the brain. Though not progressive or hereditary, its effects on movement cannot be fully corrected. Types of Cerebral Palsy CP presents in …

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Disability

Special Education /
Disability

What is Disability ? Disability is a broad term that refers to physical, mental, intellectual, or sensory impairments that may limit a person’s ability to perform certain activities. Disabilities can be congenital (present from birth) or acquired due to injury, illness, or aging. While disabilities present challenges, they do not define a person’s potential, capabilities, …

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Chia Seeds And Their Anti-Aging Benefits: Fact or Fiction?

Nutrition /
anti ageing

Chia seeds have gained recognition for their potential anti-ageing benefits, thanks to their impressive nutritional profile. Packed with omega-3 fatty acids, antioxidants, fiber, and protein, these tiny seeds support overall health and may help in slowing down the ageing process.  Antioxidant Properties Chia seeds are rich in antioxidants such as chlorogenic acid, caffeic acid, and …

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Attention-Deficit/Hyperactivity Disorder(ADHD)  

Special Education /
signs of adhd in a child 784x488 202308210933043430 (1)

Definition of Attention-Deficit/ Hyperactivity Disorder(ADHD) Attention-Deficit/Hyperactivity Disorder(ADHD) one of the most common mental disorders, affecting 5–8% of children, primarily boys, and often continuing into adulthood. It impacts learning and daily functioning, characterized by three main features:   Inattention – Difficulty staying focused.   Hyperactivity – Excessive movement, fidgeting, or talking.   Impulsivity – Acting without thinking, often leading …

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Emotional and Behavioral Disorders  

Special Education /
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 Definition   Emotional and Behavioral Disorders (E B D) refer to conditions that impact emotional regulation and behavior, interfering with daily life, relationships, and learning. These include anxiety, depression, A D H D, and conduct disorders.    Characteristics   E B D can be categorized into emotional, behavioral, and cognitive aspects.   1. Emotional Characteristics       Excessive fear, anxiety, or …

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Down’s Syndrome

Special Education /
down's syndrome

Definition  Of Down’s Syndrome Down’s Syndrome is a genetic disorder caused by an extra full or partial copy of chromosome 21. According to the World Health Organization (WHO), this condition results in physical and intellectual developmental delays. Individuals with Down Syndrome often exhibit distinct facial features, mild to moderate intellectual disability, and are at higher risk …

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Learning Disability

Special Education /
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Definition of Learning Disability   The World Health Organization (WHO) defines a learning disability as a condition that impacts an individual’s ability to acquire and use academic skills. This may include difficulties in reading, writing, mathematics, and problem-solving.   Types 1. Dyslexia     Affects the brain’s ability to process written language.      Symptoms: Difficulty reading, writing, spelling, and recognizing …

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Exploring the Nutritional Wonders of Radishes

Nutrition /
Radishes

Radishes boast a diverse nutritional profile, offering a plethora of nutrients that can significantly impact overall health. From folate to sulfur compounds, radishes address various aspects of the body, promoting a healthy system both internally and externally. Let’s explore some of the key health benefits of radishes: Cancer Prevention It contain glucosinolates, sulfur-containing compounds found …

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 Osgood-Sehlatter’s  Syndrome

Physiotherapy /
osgood schlatter's syndrome

Osgood-Schlatter’s syndrome is a condition that affects the knee, primarily in adolescents who are active in sports. It’s characterized by pain and swelling just below the kneecap where the patellar tendon attaches to the tibia (shinbone). This area is known as the tibial tuberosity. The syndrome is caused by repetitive stress or tension on this …

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