drinks

Drinks that can help lower or control your high cholesterol levels

drinks for high cholesterol level

While there are no magical drinks that can directly lower or control high cholesterol levels, certain beverages can be part of a heart-healthy diet that may contribute to managing cholesterol levels. It’s important to note that dietary changes should be done in conjunction with other lifestyle modifications and under the guidance of a healthcare professional.  …

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7 Drinks That Can Help You Combat the Effects of Air Pollution and Improve Lungs Health

drinks for good lungs

Green Tea:  Packed with antioxidants like catechins, green tea helps reduce inflammation in the lungs caused by air pollutants. Regular consumption of green tea can promote better respiratory health and protect against oxidative stress. Turmeric Latte (Golden Milk):  Turmeric contains curcumin, a potent anti-inflammatory compound. When combined with warm milk and a pinch of black …

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