Flat feet

Hallux Valgus: Clinical Features and Physiotherapy Solutions

Hallux Valgus

Introduction Hallux valgus, commonly known as a bunion, is a progressive foot deformity affecting the big toe joint. It often leads to pain, difficulty walking, and reduced quality of life. Understanding the condition and its management is crucial for preventing long-term complications. ​Definition Hallux valgus is the commonest of the foot deformities and probably of …

Hallux Valgus: Clinical Features and Physiotherapy Solutions Read More »

Plantar Fasciitis

Plantar Fasciitis

Definition: Plantar Fasciitis is defined as the inflammation or degeneration of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. This tissue acts as a natural shock absorber and supports the arch of the foot. Causes: The primary cause of plantar …

Plantar Fasciitis Read More »