Imbalance

Kyphotic Deformity: Clinical Overview and Treatment Approaches

Physiotherapy /
Kyphosis

 Introduction Kyphosis, often perceived as solely a spinal issue, significantly impacts overall posture and movement patterns. The compensatory mechanisms adopted by the body to maintain balance in the presence of kyphosis can place abnormal stresses on various joints, particularly the hips, leading to pain, dysfunction, and even injury.  Etiology The primary cause is the altered …

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Panic Disorder

Special Education /
Panic Disorder

Definition of Panic Disorder Panic disorder is a mental health condition marked by recurring and unexpected panic attacks—sudden episodes of intense fear or discomfort that reach their peak within minutes. According to the World Health Organization (WHO), these attacks are often accompanied by symptoms such as a racing heart, sweating, trembling, shortness of breath, or …

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ITB FRICTION SYNDROME

Physiotherapy /
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The ITB is a non-elastic collagen cord stretching from the pelvis to below the knee.At the top it is attached to the iliac crest, where it blends with the gluteus maximus  and tensor fascia lata. As the tract descends down lateral side of the thigh its deep fiber attach to the linea  aspera of the …

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PCOD Diet Guidelines

Nutrition /
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PCOD is a condition in which ovaries produce many immature or partially mature eggs, this happens due to poor lifestyle, obesity, stress and hormonal imbalance. Dietary Guidelines for PCOD :  Specific focus on food with low glycemic index. Eat food high in fibre to control rise in blood sugar and insulin level. Avoid processed food, …

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