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Aaziban Medical Guides & Parent Insights

Over 500+ doctor-curated clinical articles on Child Speech, Autism IEP, Occupational Therapy, Advanced Physiotherapy, and Clinical Nutrition.

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Neurapraxia: A Guide to Diagnosis and Physiotherapy Management

Neurapraxia

Introduction Neurapraxia is the mildest form of peripheral nerve injury and is commonly seen in trauma, compression, or sports-related incidents. It results in temporary loss of nerve function without structural damage, making it highly reversible with proper care. Definition Neurapraxia is defined as a transient conduction block of a nerve without axonal disruption. The nerve …

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ITB FRICTION SYNDROME

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The ITB is a non-elastic collagen cord stretching from the pelvis to below the knee.At the top it is attached to the iliac crest, where it blends with the gluteus maximus  and tensor fascia lata. As the tract descends down lateral side of the thigh its deep fiber attach to the linea  aspera of the …

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Post-Workout Nutrition: What to Eat After a Workout

Post-Workout Nutrition

Proper Post-workout nutrition is essential to support muscle recovery and replenish energy stores.  Here’s a detailed guide to help you optimize your post-workout nutrition: Importance of Eating after a Workout: After exercise, your muscles have depleted glycogen stores and damaged muscle proteins. Consuming the right nutrients can help rebuild glycogen, repair muscle proteins, and promote …

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