Introduction Vertigo is more than just dizziness; it’s a specific type of dizziness characterized by a commotion of motion where there is none, or an exaggerated sense of motion in response to genuine movement. It can be profoundly unsettling, often leading to vomiting, nausea and a fear of falling. Definition Vertigo is defined as a …
A Transient Ischemic Attack (TIA), often called a “mini-stroke”, is a temporary period of symptoms similar to those of a stroke. It occurs when there is a brief interruption in blood flow to part of the brain, spinal cord, or retina — typically lasting only a few minutes and not causing permanent damage. Causes A …
Spinach is considered a superfood due to its numerous health benefits. Incorporating fresh spinach into your diet can improve eyesight, aid in cancer prevention, and help regulate blood sugar levels. Here are some key health benefits of spinach: Cancer Prevention: Spinach contains zeaxanthin and carotenoids, which act as antioxidants and help eliminate free radicals from …
