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Schizophrenia

Schizophrenia

Definition of Schizophrenia Schizophrenia is a serious mental health disorder marked by profound disruptions in thought, perception, emotion, and behavior. According to the World Health Organization (WHO), individuals with schizophrenia often experience persistent delusions, hallucinations (commonly hearing voices), disorganized thinking, and impaired functioning across social and occupational domains. Types of Schizophrenia Though now considered part …

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Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Definition of Cognitive Behavioral Therapy Cognitive Behavioral Therapy is a structured, goal-focused, and time-limited form of psychotherapy. It centers on identifying and changing unhelpful patterns in thinking, behavior, and emotional responses. The core idea behind it is that our thoughts, feelings, and actions are closely connected. When negative thoughts arise, they can influence feelings and …

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How Does Fruit Affect PCOS?

fruits busket

Fruit can have both positive and negative effects on PCOS (Polycystic Ovary Syndrome) due to its carbohydrate content.  Here are some ways fruit can affect PCOS: Natural sugars: The sugar in fruit is natural fructose, which is different from added sugars. Fructose is not as quickly digested as sucrose (table sugar) and has a different …

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