lifestyle

Panic Disorder

Panic Disorder

Definition of Panic Disorder Panic disorder is a mental health condition marked by recurring and unexpected panic attacks—sudden episodes of intense fear or discomfort that reach their peak within minutes. According to the World Health Organization (WHO), these attacks are often accompanied by symptoms such as a racing heart, sweating, trembling, shortness of breath, or …

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Bipolar Disorder

Bipolar Disorder

Definition of Bipolar Disorder Bipolar disorder is characterized by episodes in which the person’s mood and activity levels are significantly disturbed, consisting of manic or hypomanic and depressive episodes. Manic episodes involve elevated or irritable mood, over-activity, rapid speech, inflated self-esteem, and a decreased need for sleep. Depressive episodes involve low mood, decreased energy, and …

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Post Surgical Cardiac Rehabilitation

post surgical cardiac rehab

What is post surgical cardiac rehabilitation? Post surgical Cardiac rehabilitation is a comprehensive program tailored for individuals recovering from heart surgery or other heart-related treatments. It helps participants regain strength, improve overall health, and reduce the risk of future heart problems. The program usually lasts at least three months and is beneficial for people of …

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Attention-Deficit/Hyperactivity Disorder(ADHD)  

signs of adhd in a child 784x488 202308210933043430 (1)

Definition of Attention-Deficit/ Hyperactivity Disorder(ADHD) Attention-Deficit/Hyperactivity Disorder(ADHD) one of the most common mental disorders, affecting 5–8% of children, primarily boys, and often continuing into adulthood. It impacts learning and daily functioning, characterized by three main features:   Inattention – Difficulty staying focused.   Hyperactivity – Excessive movement, fidgeting, or talking.   Impulsivity – Acting without thinking, often leading …

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Incredible Benefits of Lauki Juice for a Healthy Lifestyle

benefits of lauki juice

Properties of Lauki Juice: Lauki juice is a highly nutritious beverage, packed with essential nutrients that offer numerous benefits for human health.  Some of the properties associated with lauki juice include: Cooling property: Lauki juice is known for its cooling effect on the body. Laxative effect: It can act as a natural laxative, aiding in …

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